Mindful Parenting, Mindful Eating

To call my daughter a picky eater would be an understatement. Her diet consists primarily of wheat, dairy, and a few fruits and veggies.  I considered it a culinary success when she finally ate a beef hot dog this weekend. Figuring out how to interact with my daughter...

So Long and Farewell, Diaper Bag

“For the past four years, Josh and I have lugged around a giant red diaper bag. As much as I don’t love schlepping, I love this bag. It can be worn cross-body or as a backpack, it has clips for stroller handles, two insulated pockets for sippy cups or bottles,...