You’re Not a Sh*tty Parent

Self-compassion is the difference between believing you’re a crap parent because you have no idea how to get your kids off their tablets and reminding yourself that managing screen time is challenging for all of us. The crap parent story leaves feeling stuck and confused, while remembering that you’re not alone and that you don’t have to be a perfect parent to be a great one creates the headspace you need to figure out what you need and how to get it – whether it’s expert advice or a weekend away to get some sleep and clear your head.

My next book, You Are Not a Sh*tty Parent, dives deep into four powerful practices of self-compassion, and I can’t wait to share it with you.
It hits the shelves in the fall of 2022.