Blog

Welcome to my blog! You can read all the good stuff here, or sign up for my newsletter and it will be delivered straight to your inbox.

The Power of Gratitude in Parenting

I used to be super skeptical about gratitude. Honestly, I thought it was BS. And then I tried it. It wasn't long before gratitude became a major sanity-saver for me. I wrote a big ol' piece for Mindful Magazine about it. You can read it over here, and meanwhile,...

read more

How to Stop Losing Your Sh*t with Your Kids

Learn More

Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family

Learn More

Parenting in the Present Moment: How to Stay Focused on What Really Matters

Learn More

The Good Mother Myth: Redefining Motherhood to Fit Reality

Learn More