It’s All About Attachment (New podcast episode!)

Like it or not, your attachment style is probably influencing your parenting. In this episode of the Mindful Mama podcast, Hunter Clarke-Fields and I discuss Attachment Theory – what is it, and how does it relate to your parenting? Does attachment theory even matter?...

Mindful Pregnancy in the NYTimes!

I was delighted to share some thoughts in this important piece in the New York Times, written by my colleague Juli Fraga: “Expectant mothers may feel as though they have to control and manage every aspect of the birth experience,” said Carla Naumburg, a mindful...