Summer Survival Guide: New Podcast!

Summer is coming and your kids are going to be home all day — yikes! In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields and I talk about how to survive and thrive this summer with your kids. Some big takeaways from this episode include: 1. Chores and...

How to Get Your Kids Off Their Screens

“Can we have some screen time?” I get this request from my daughters (ages 7 & 9) almost every afternoon. Sometimes I say yes, sometimes I say no. When I say no, sometimes my kids throw tantrums, but mostly they don’t. Mostly they find something else to do,...