“Give kids your undivided attention or no attention at all.”
This is the single most helpful and effective piece of parenting advice I have ever heard. You can hear more about how it changed my parenting for the better in my latest monthly podcast conversation with Hunter Clarke-Fields of Hunter Yoga.
Warning: it is entirely possible that you will get to the end of our conversation and think to yourself, “Wow. Those ladies are so insanely smart and funny and wise beyond their years. I wish I could spend a weekend hanging out with them and doing yoga and being SUPER mindful. You know, some kind of Dalai Mama retreat.” GREAT NEWS! You can! Hunter and I are co-leading our second mindfulness and yoga retreat for mothers at Copper Beech in West Hartford, CT. The retreat is happening from March 31-April 2, and there are still spots available.
You can get all the details and register over at the Copper Beech website.