“And there is Shabbat. Not to get all 8th grade on you, but Shabbat rules. Seriously. It’s a time when you have a great excuse reason to turn off all the crap–in whatever form it comes at you–and spend time with your friends, your family, your rabbi, your cat, or whoever makes you happy. And when you’re happier, everyone else around you will be happier, too. All the way to Kevin Bacon. (It’s totally possible. His wife is Jewish.)

So, in honor of this glorious month of May, I’ve made a list of 30 things you can do this Shabbat to make yourself happier.””

For the whole list, check out my post on Kveller.com.